Gender Equality Remains A Top Priority, Says Cypriot President

by THEFUTURE.TEAM

January 16, 2025

Gender equality remains a core priority for the Government, President Nikos Christodoulides stated on Wednesday during the presentation of the Commissioner for Gender Equality Josie Christodoulou’s report for March–December 2023.

Highlighting the Government’s commitment, President Christodoulides remarked, “There is still much work ahead, but we are encouraged by the progress we’re seeing. It is precisely these results that compel us to continue.” He emphasized that the report’s findings would be thoroughly examined by the Secretariat for Monitoring the Government’s Work to identify obstacles and inefficiencies, ensuring they are addressed in the 2025 annual planning.

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Commissioner Christodoulou underscored the Government’s integrated approach, noting that policies promoting work-life balance, the increasing number of women in the Council of Ministers, education reforms, and comprehensive measures to combat violence against women are accelerating progress toward true gender equality. She also informed the President that Cyprus had climbed to 20th place in the European Institute for Gender Equality rankings this year.

“By integrating gender considerations across all Ministries and Deputy Ministries, we are advancing toward substantive equality between women and men,” Christodoulou said while acknowledging that significant challenges remain.

Deputy Minister to the President, Irene Piki, also attended the meeting, reflecting the Government’s united front on gender equality.

A Broader Perspective

While Cyprus doubles down on its commitment to gender equality, the global narrative presents a contrasting picture. In recent months, some companies and institutions have shifted away from Diversity, Equity, and Inclusion (DEI) initiatives, citing either a re-evaluation of priorities or criticism of their efficacy. Cyprus’ steadfast focus on equality amidst this backdrop serves as a reminder that achieving substantial change requires persistence, adaptability, and a clear vision—values that remain at the heart of the Christodoulides administration’s policies.

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Irregular Meal Timing May Raise Heart Risk In Men, New Study Suggests

by THEFUTURE.TEAM

September 8, 2026

Eating breakfast at lunchtime or dinner during normal sleeping hours may seem like a minor weekend indulgence. New research suggests, however, that this type of irregular meal timing, described by scientists as “eating jet lag,” may be linked to higher cardiovascular risk in men.

A French study published in Communications Medicine found that each additional hour of eating jet lag was associated with a 14% higher risk of cardiovascular disease and a 21% higher risk of coronary heart disease among men. No similar association was observed in women.

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Why Meal Timing Matters

Weekend schedules often differ from weekday routines, with work and school timetables shifting when people eat. Over time, researchers suggest, these changes may interfere with the body’s biological rhythms.

“This study suggests the importance of regular meal-timing patterns, beyond sleep and diet quality, in cardiovascular disease prevention,” the authors wrote.

Researchers followed more than 100,000 participants for 14 years, analyzing the timing of their first and last meals on working days and weekends between 2009 and 2023.

Risk Pattern Appeared In Men

Participants were grouped according to how their meal times changed between weekdays and weekends. One group ate earlier on weekends, another maintained similar schedules, and a third ate later.

Both groups with irregular meal timing showed higher cardiovascular risk than those with stable schedules, regardless of overall diet quality. The association was observed only among men.

Researchers proposed several possible explanations. Men generally have a higher absolute risk of cardiovascular disease, while women tend to have stronger morning-oriented routines that may influence how their bodies respond to changes in meal timing.

Circadian Rhythms May Explain The Link

One possible explanation is that irregular eating disrupts the body’s circadian system, which regulates many physiological functions over a 24-hour cycle.

Light is the main signal that sets circadian rhythms, but food timing also helps synchronize peripheral clocks in organs including the liver and heart. Eating in alignment with these rhythms is generally associated with better metabolic regulation, while irregular timing may disrupt that balance.

What It Means For Prevention

The findings do not prove that irregular meal timing causes heart disease. However, they add to growing evidence that when people eat may matter nearly as much as what they eat for long-term cardiovascular health.

If confirmed in larger studies, regular meal timing could become a useful target for public health interventions aimed at reducing chronic disease risk. For individuals, employers and schools, greater consistency in daily routines may be more than a lifestyle preference and could form part of a broader strategy to protect heart health.

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