Cyprus Economy: Strong Growth Ahead Despite Structural Challenges

by THEFUTURE.TEAM

January 17, 2025

Cyprus is poised to sustain strong economic growth in the coming years, according to a recent report from the Canadian rating agency Morningstar DBRS. The agency also predicts a steady decline in unemployment, which is expected to bolster the nation’s fiscal performance.

Despite these positive projections, the report highlights persistent hurdles facing the Cypriot economy. As a small, service-driven market, Cyprus remains highly susceptible to external shocks. Additionally, while strides have been made to reduce non-performing loans (NPLs), their levels still exceed the Eurozone average. Challenges in labour market productivity further restrict the nation’s economic potential.

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On a brighter note, progress in addressing NPLs has been significant. Data from the Central Bank of Cyprus show that NPL ratios in approved credit institutions dropped to 6.8% in August 2024, a dramatic reduction from 43.7% at the end of 2017. This improvement represents an €18.9 billion decrease in absolute terms.

Morningstar DBRS anticipates this downward trajectory to persist but acknowledges that eliminating the remaining NPLs will require time. By mid-2024, credit acquisition companies managed exposures of approximately €21 billion, with 94% classified as non-performing.

The report also notes delays faced by KEDIPES, the state-owned asset management company. Challenges such as foreclosure moratoriums, the COVID-19 pandemic, and geopolitical tensions have pushed the company’s operational deadline to 2030.

Housing prices, meanwhile, have shown sustained growth. As of Q2 2024, property prices in Cyprus rose by an annual rate of 8.0%, with house prices increasing by 6.2% and apartment prices surging by 12.0%. Most of the real estate collateral tied to NPLs consists of residential properties, with Nicosia and Limassol identified as the most stable markets on the island.

While structural vulnerabilities persist, Morningstar DBRS’s analysis underscores Cyprus’ resilience and ability to adapt. Continued efforts to address NPLs, coupled with a robust housing market and improved employment metrics, suggest the nation is on a steady path toward economic stability and growth.

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Irregular Meal Timing May Raise Heart Risk In Men, New Study Suggests

by THEFUTURE.TEAM

September 8, 2026

Eating breakfast at lunchtime or dinner during normal sleeping hours may seem like a minor weekend indulgence. New research suggests, however, that this type of irregular meal timing, described by scientists as “eating jet lag,” may be linked to higher cardiovascular risk in men.

A French study published in Communications Medicine found that each additional hour of eating jet lag was associated with a 14% higher risk of cardiovascular disease and a 21% higher risk of coronary heart disease among men. No similar association was observed in women.

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Why Meal Timing Matters

Weekend schedules often differ from weekday routines, with work and school timetables shifting when people eat. Over time, researchers suggest, these changes may interfere with the body’s biological rhythms.

“This study suggests the importance of regular meal-timing patterns, beyond sleep and diet quality, in cardiovascular disease prevention,” the authors wrote.

Researchers followed more than 100,000 participants for 14 years, analyzing the timing of their first and last meals on working days and weekends between 2009 and 2023.

Risk Pattern Appeared In Men

Participants were grouped according to how their meal times changed between weekdays and weekends. One group ate earlier on weekends, another maintained similar schedules, and a third ate later.

Both groups with irregular meal timing showed higher cardiovascular risk than those with stable schedules, regardless of overall diet quality. The association was observed only among men.

Researchers proposed several possible explanations. Men generally have a higher absolute risk of cardiovascular disease, while women tend to have stronger morning-oriented routines that may influence how their bodies respond to changes in meal timing.

Circadian Rhythms May Explain The Link

One possible explanation is that irregular eating disrupts the body’s circadian system, which regulates many physiological functions over a 24-hour cycle.

Light is the main signal that sets circadian rhythms, but food timing also helps synchronize peripheral clocks in organs including the liver and heart. Eating in alignment with these rhythms is generally associated with better metabolic regulation, while irregular timing may disrupt that balance.

What It Means For Prevention

The findings do not prove that irregular meal timing causes heart disease. However, they add to growing evidence that when people eat may matter nearly as much as what they eat for long-term cardiovascular health.

If confirmed in larger studies, regular meal timing could become a useful target for public health interventions aimed at reducing chronic disease risk. For individuals, employers and schools, greater consistency in daily routines may be more than a lifestyle preference and could form part of a broader strategy to protect heart health.

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